Tag: trauma
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What Does a Life Coach Do? Teacher & Self Development
A Life Coach’s Perspective on Listening, Leading, and Learning Together. We’ve all had teachers in life, some in classrooms, some in quiet moments, some on horseback, and others disguised as challenges. But what really makes someone a great teacher and what does a life coach do? Is it knowledge? Experience? A degree? While things things…
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Cozymaxxing: Self Development Through Comfort or Just Another Face of Toxic Positivity?
In the whirlwind of internet trends, a new aesthetic has quietly taken hold, cozymaxxing. It can promote self development as well as provide space for growth. So, what is coxymaxxing? It’s soft, warm, and wrapped in fuzzy socks and ambient lighting. On the surface, it seems like a harmless (even healthy) embrace of comfort and…
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Trauma is Trauma: The Strength in Reclaiming Your Story
When people hear the word trauma, their minds often jump to the most visible, intense experiences like natural disasters, violent events, war zones, or physical abuse. But trauma isn’t always loud. Sometimes, it’s small. What the difference is, is the relativity of these experiences. I have also included a simple trauma test * in this…