For a limited time, get your package or session 15% off the rates below!
Also including a Free Introduction & Life Coaching Consultation session!
Not sure where to start or if this is right for you? Click here to learn about finding your fit in a life coach.
🌿 Coaching Packages & Pricing
Schedule your free introduction session with me: Email here
1. Clarity Session – $75
Duration: 60 minutes (one-time session) not the same as an free introduction/consultation life coach session
A single, focused session to help you work through a specific challenge, make a decision, or regain direction. Perfect if you’re stuck at a crossroads or want insight before committing to a full package.
Includes:
- 60-min private call
- Actionable guidance and take-home reflection tools
- Optional trauma-informed lens, if needed
2. Foundations Package – $275
Duration: 4 weeks (4 sessions, 60 min each)
Ideal for those starting a personal or career shift and ready to begin building momentum.
Includes:
- Weekly 1:1 life coaching sessions
- Personalized goal-mapping plan
- Email support between sessions
- Worksheets and journal prompts
- Optional free trauma-informed support
Best for:
New beginnings, self-doubt, gaining confidence, or emotional clarity
3. Momentum Builder – $525
Duration: 8 weeks (8 sessions)
A deeper dive into patterns, mindset, and sustainable life changes. Tailored for clients ready to make consistent progress toward long-term goals. Can be structured or unstructured.
Includes:
- Weekly 60-minute life coaching sessions
- Full values/vision alignment exercise
- Optional Somatic check-ins & body-based grounding available
- Email support between sessions
- Personalized resources and reflection prompts
- Optional free trauma-informed support
Best for:
Career transitions, emotional growth, building new routines or mindsets
4. Whole Self Integration – $1,200
Duration: 12 weeks (12 sessions + support tools)
Comprehensive life strategy support (if needed structured planning) that blends mindset work, behavior shifts, and optional trauma-sensitive somatic techniques.
Includes:
- Weekly 60-minute coaching sessions
- Custom life strategy roadmap after planning stage
- Full mind-body connection resources
- Email support and a free emergency phone check-in weekly (15-20 mins)
- Add-on (Coming soon!) : 1 recorded guided reflection session
- Optional free: Somatic tools, trauma-informed support
Best for:
Clients in major life transitions, burnout recovery, or long-term emotional alignment, career transitions, emotional growth, building new long-term sustainable routines or major mindset shifts
🧘 Add-On Options (Available with any package or session not incorporated already)
- Somatic Awareness Tools – $25/session: Body-based check-ins and practices
- Trauma-Informed Lens – Free: Incorporated as needed (not therapy, but safe and sensitive coaching)
- Custom Journal Prompts – $10 (personalized PDF set)
- Generic Journal Prompts – Free
- Mini Midweek Check-In – $35 (30-minute Zoom or call)
- Will incorporate everything within the initial package
You may be a great fit if you:
🌿 Have a meaningful goal or need to find your meaningful goal — such as a career transition, mindset shift, or life change you’re ready to pursue, or need to figure out. This could also include enhancing your communication with someone close to you.
🌿 Are serious about making a change and just need the right support to get started.
🌿 Believe this shift can realistically begin within the next month or two, or at least are ready to start planning for the shift
🌿 Are open to providing honest and thoughtful feedback (both positive and constructive).
🌿 Are Neurodivergent and need help starting, or finishing
🌿 Optional: Are willing to write a short testimonial if my coaching helps you make progress and/or want to provide me direct feedback.
If this sounds like you, I’d love to walk beside you as you take your next step.
Let’s explore what’s possible together. 🤝
Find Your Path. Own Your Story.
Disclaimer:
Please note that life coaching is not a substitute for therapy or professional mental health treatment. This coaching process is designed for personal growth, goal setting, and strategy development, and is not intended to address clinical mental health conditions, trauma, or emotional crises. While I integrate trauma-informed approaches to create a safe, empathetic, and supportive environment, it is important to understand that this is not a therapeutic intervention. Trauma-informed practices involve recognizing the impact of trauma on individuals and ensuring the coaching space is safe, respectful, and empowering. If you are experiencing mental health concerns or need trauma-specific support, it is strongly recommended that you seek guidance from a licensed therapist or healthcare provider.