Tag: mindful living
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The Spiral of Unrealistic Expectations: Getting Your Life Together
How to get your life together and make total life changes that can be sustainable? There’s a common trap many of us fall into on the journey of self-improvement and life changes: setting sky-high expectations that we can’t realistically meet, then beating ourselves up when we don’t. Sound familiar? You decide you’re finally going to…
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The Willingness to Sacrifice: Letting Go to Move Forward
By Tara Growth asks something of us. It doesn’t always come gently knocking at the door with comfort and convenience in hand. Instead, it often comes wrapped in challenge and choice. One of the hardest truths I’ve come to understand is this: sometimes, to step into something new, we have to leave something behind. It…